Many people enjoy playing cards or going shopping, but others enjoy plunging off cliffs, scaling icy mountains, and crashing into raging waves often termed as adventure sports. In an effort to prevail and survive, these adventure sports participants take on nature’s most dangerous elements. Nepal is most famous for the Himalayas and for trekking across their vast, untamed landscapes. Visitors pour into Nepal to view the tallest mountains there. Additionally, they absorb the distinctive culture, customs, and festivals of the Nepalese way of life. Tourists can still travel back in time when they travel to Nepal’s rural locations. There is still a small amount of authenticity that hasn’t been tainted by an outside force.

However, Nepal offers more than just its mountains and culture. Nepal can be one of the best locations for adventure seekers. The abundance of unending excitement and thrill offered by the adventure sports in Nepal doubles the gallant beauty of the region. So here are some of the best adventure sports one must try in Nepal.

Mountaineering in Nepal

Mountaineering and Nepal kind of go synonymously. Most avid travelers associate Nepal with Mount Everest. But there are still a lot of other mountains to climb in Nepal. Eight of the world’s tallest mountains are found in Nepal, some of them are more accessible than Everest and are less expensive to climb as well. More rarely climbed than Everest are Lhotse, Kanchenjunga, and Cho Oyu, all of which are above 8,000 meters.

You don’t necessarily have to pick the eight thousanders to enjoy mountaineering in Nepal. Climbers can pick a numbers of peaks to climb whose Although it helps, substantial high-altitude experience is not necessary for trekking peaks, and climbing permits are not nearly as expensive. Island Mountain, also known as Imja Tse, is a popular trekking peak, as are Mera Peak (6,476m) and Island Peak (6,189m).

Rafting in Nepal

One of the most popular adventure sports in Nepal is rafting. Nepal can be one of the go-to destinations for white-water rafting. For those who enjoy river rapids, Nepal’s pristine and perennial rivers—the majority of which have their origins in the Himalayas—offer an exhilarating adventure.

Due to the variance in flow between each river, there are a number of rivers where you can go rafting depending on the amount of difficulty. The gentle and manageable flow of the Trishuli River is one of its outstanding features. However, if you love adventure, you must attempt rafting on rivers like the Bhotekoshi, Upper Kali Gandaki, Seti, Karnali, Madi and Bheri rivers.

The ideal period for rafting in Nepal  is from October to November, when the monsoon has passed and rivers are overflowing with water.

Bungee Jumping in Nepal

One of the world’s most exhilarating sports to try in Nepal is bungee jumping. The moment the cable hits its conclusion and pulls you back toward the top of the structure, bungee jumping gives you the impression that you are free falling while it is attached to the structure. Additionally, the extra flair of bungee in Nepal is free falling while descending the deepest gorges and the steepest ravines.

There are three locations in Nepal where one can bungee jump:

• Bhotekoshi Bungee Jump, The Last Resort

It takes 3 hours to drive from Kathmandu to the Bhotekoshi bungee jump location, which is located 85 kilometers away. The river “Bhotekoshi” is located below you as you jump from a height of 160 meters in this location.

• Hemja Bungee Jump

You shouldn’t pass up the opportunity to go bungee jumping in Pokhara because it is undoubtedly an exhilarating experience. Hemja bungee is a 75-meter vertical jump with a free fall length of 3 seconds. It is a steel cliff extension tower bungee that has a base surrounded by mountains and water just below.

The view of the Himalayas is best experienced when the weather is not overly hazy on a particular day.  It is easily accessible from the city and is about 25 kilometers from Pokhara’s lakeside.

• The Cliff, Kushma, Parbat

The Cliff Bungee is located in Kushma, a location where a suspension bridge joins the two districts of Parbat and Baglung. Kushma Bungee or the Cliff Bungee is the highest bungee jump in Nepal as well as the first and highest sky cycling in Nepal.

The Cliff’s bungee not only offers tourists a heart-pounding adventure and adrenaline rush, but also the chance to take in Nepal’s spectacular natural beauty.

Paragliding in Nepal

There is a huge potential for paragliding in Nepal. For adventure seekers, paragliding in Nepal can be a genuinely beautiful and rewarding experience. As you soar over villages, monasteries, temples, lakes, and jungles while sharing the sky with Himalayan griffin vultures, eagles, and kites, you can take in the unmatched spectacular magnificence of the Himalayas.

The flying season for paragliding in Nepal runs from November through February, with November and December being the greatest months.

The landscape and temperature of Nepal also make it a fantastic travel destination for pilots of all skill levels; the subtropical climate offers an abundance of thermals, and when paired with the long valleys that are typical of Nepal, they provide the ideal “cloud streets” for paragliders.

Mountain Biking In Nepal

Mountain biking is a well-liked outdoor adventure sport in Nepal that gives tourists the chance to take in the stunning natural scenery of the country’s steep hills and small towns throughout the country. Nepal is a country of extremes, with all the right mountain riding trails to satisfy every mountain biker’s needs. In Nepal, mountain biking is a rapidly expanding adventure sport. The entire country has crisscross walking pathways, pounded smooth by endless generations of feet traveling across the valley or across the country for commerce, festivals, or family visits.

The well-known and often traveled mountain biking routes in Nepal include Dhulikhel, Nagarkot, Daman, Chisapani, and Dakshinkali. These are locations close to Kathmandu.  In addition, there are places in Nepal outside the valley capital where you may enjoy mountain biking, like the Annapurna Circuit, Pokhara Valley, and Jomsom, Upper Mustang and Lower Everest region.

In Nepal, mid-October to late March is the ideal season to go mountain biking. These months have consistent weather, bright skies, and a moderate climate with warm days and cold mornings and evenings.

Rock Climbing in Nepal

Rock climbing has become as a popular outdoor recreation and adventure sport among thrill seekers worldwide. The objective of this daring and challenging activity for outdoor enthusiasts is to reach the summit of a formation or the destination of a predetermined route by climbing up or across natural rock formations or man-made rock walls. Rock Climbing as slowly emerged as one of the most popular adventure sports in Nepal in the recent times.

There are several possibilities for rock climbing in the Kathmandu valley and outskirts. The best locations for rock climbing near Kathmandu are Nagarjun, Balaju, Shivapuri, and Budhanilakantha.

Ice Climbing in Nepal

What other country would be a better choice for ice climbing than Nepal, which has one of the largest Himalayan ranges and the tallest peaks? It’s about time we promoted Nepal as a top location for ice climbing and this sport as one of the best adventure sports in Nepal.

For ice climbers of all levels, Nepal’s terrain presents a challenging task with routes soaring deep into the Himalaya. From Langtang and Everest all the way east to Kanchenjunga, Nepal will offer the greatest conditions and setting for the ice climbing adventure of a lifetime. Between 4,000 and 5,500 meters, which is higher than many of the highest mountains on earth, is where you’ll find the majority of good ice routes. This gives a journey that is already thrilling a little extra adrenaline.

Some of the best spots for Ice Climbing in Nepal are:

• Eagle Nest waterfall ice climbing
  This spot lies in Langtang valley of being the nearest one from Kathmandu. It’s within the protected area. To be more specific, within the national park area.

• Pari Waterfall
  This climb is one of their longest ice climbs in a magnificent surrounding. It is 800m long with 18 pitches. It lies in Kwangde near Namche bazar with the duration of a week to reach the spot and 48 hours for the climb. This climb requires experience.

• Jean Coudery Waterfall Ice Climbing
  Jean Coudery Waterfall Ice is located in Lantang Valley.

• IFMGA Exam Waterfall Ice Climbing
  IFMGA Exam Waterfall Ice is located in Annapurna Sanctuary. This waterfall ice was first ascended by Nepali international mountain guide team. 

• Kwangde waterfall Ice Climbing
  Kwangde waterfall Ice is one of the longest waterfall ice in the world. 18 pitches 60 meter rope length.

Kayaking in Nepal

Nepal offers almost as many possibilities for kayaking as for rafting. There are many large and small rivers in Nepal that are perfect for kayaking. But in Nepal, kayaking hasn’t exactly been a popular sport. Making kayaking a famous adventure sports in Nepal is therefore long overdue.

Anywhere there are white water rapids appropriate for rafting, there are white water rapids ideal for kayaking as well. An even split of rafters and kayakers can be found on many of the rafting excursions. Kayakers have the added benefit of being able to cross areas of the river that rafters cannot, which opens up new options for adventurous kayakers.